On Tuesday, May 30 and Wednesday, May 31, the library hosted mindful coloring workshops led by Passages’ school psychologist Rebecca Fernandez. All groups were invited and Ms. Fernandez played calming, ambient music throughout and encouraged participants to reflect on the experience after they had 15-20 minutes of practice. Everyone present was noticeably calmer.
Students received gifts of coloring books and mindfulness techniques for teens from our generous partners at LIT. Most participants seemed eager to continue to practice mindful coloring to release stress and manage anxiety. --Jessica Fenster-Sparber
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